My name is Valeriya and I am a Circus Artist and a 3rd Generation Classical Pilates Instructor, comprehensively certified (600 hours) by Real Pilates in Hong Kong's Flex Studios.

Aerial and Circus arts are my first love and passion, and I am excited to share the knowledge with the younger population of South Lantau as well as Adults looking for new experiences away from the hustle and bustle of Hong Kong city!

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As a professional circus artist of 22 years, I have travelled the world performing in stage shows, cruise ships, arena tours and corporate events. 

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To follow my artistic career please follow:

@mirrorballproductionsltd

www.mirrorballproductionsltd

I discovered Pilates to support my body and prolong my performing career, and quickly realised how it can help me stay injury free, recover from performances better and maintain the strength I required between shows. The Classical system follows an order and is almost like a choreographed performance in it self. Transitions become part of the work. 

I am currently pregnant with my first child and am using my Pilates knowledge to maintain strength and prepare my self for delivery. I am looking forward to continuing the practice in my post natal journey. If you are expecting or are a new parent, I would love to connect with you and offer classes to help you in your journey. 

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Pilates is a wonderful system (using many pieces of equipment, not just the reformer as popular as that is) which teaches you how to be in control of your body, not at its mercy. You will gain knowledge which you can take with you wherever you go in the world, even with simple mat based exercises. I can not wait to meet you!