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My name is Valeriya and I am a 3rd Generation Classical Pilates Instructor, comprehensively certified by Real Pilates New York. 

 

I used to suffer from lower back pain as well as upper back pain after years (22 to be exact) of working as a professional circus artist and developing functional scoliosis. I also travelled the world, which may sound fabulous, but in reality it meant spending hours on a plane, which made my whole body ache, effecting my performance on the other side. I discovered Pilates to support my body and prolonging my performing career, and quickly realised how it can help so many people with the same issues from all walks of life. 

Pilates is a wonderful system which teaches you how to be in control of your body, not at its mercy, you will gain knowledge which you can take with you wherever you go in the world with simple mat based exercises. I can not wait to meet you!

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